self-esteem

Why kids need resiliency

  At my workshop¬†parents and I talked about the importance of instilling resiliency in our young people. “I’m worried about my daughter. She has anxiety and […]

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Top 10 Reasons Why Millennials Need to Puddle Jump

(As compiled by members of Gen Y) 10) Having someone on the outside gives you objective feedback away from your family and friends. (Sometimes loved ones […]

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The Toxic Cocktail of Domestic Violence

“I would never be with someone who hit me.” I exclaimed loudly in the youthful voice of someone who strongly believed she had all the answers. […]

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How to get along with your teenager

How to get along better with your teenager – 15 tips to share with your favourite teen. I heard somewhere that 15 is the worst year […]

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